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Date & Time |
Event Details |
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10:30am - 12:00pm
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THE SUPER ABS WORKSHOP with Alicia
King About Alicia King : "I have
been teaching Salsa, Argentine Tango in 1993, Hatha Yoga, and Zen
Meditations, and KI-DO YOGA & FITNESS since 2006. My quest to
keep innovating the most up-to-date health care exercise for creating a
strong balanced body remains powerful. Let's create a solid platform of
your health and happiness" - Alicia King |
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2:15pm - 3:30pm
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Nia PLAYShop with Terre Pruitt. Nia isn't work, it's PLAY! This playshop is a movement class where we will explore some of the 52 Nia Moves; stances, shimmies, knee sweeps, webbed spaces, and spear fingers, to name a few. We will go through the moves playing with the different levels and ways to do them. We'll even put some of the moves to music. Open to all levels of fitness and experience. For men and women who have never done Nia and for those who attend classes regularly and everyBODY in between. There is always something to learn and fun to be experienced. Coming to this playshop with a body-centered attitude will allow you to experiences the moves in a new way. $20.00 at the door. (Cash or check - payable to Help You Well) If combined with the following Nia Class (from 3:45 to 4:45) the two are $32.00 at the door. See http://www.HelpYouWell.com for details on how to save $10.00 when you purchase both prior to Sept. 19, 2010. Questions? please contact Terre at 408-564-2649. |
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3:45pm - 4:45pm
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Nia Class with Terre Pruitt This will be a Nia class just as the classes held on Monday and Wednesday mornings at 9:00 am. Its a cardio dance workout everyone is welcome to join. As with the Nia Playshop before this class, it is for all levels of fitness and experience. For men and women who have never done Nia and for those who attend classes regularly and everyBODY in between. This class does not require participants to have taken the playshop that will be held prior to this class. $15.00 at the door. (Cash or check - payable to Help You Well) If combined with the Nia Playshop the hour before (from 2:15 to 3:30) the two are $32.00 at the door. See http://www.HelpYouWell.com for details on how to save $10.00 when you purchase both prior to Sept. 19, 2010. Questions? please contact Terre at 408-564-2649. |
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6:30pm - 9:30pm
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Egyptian Oriantal Dance Workshop with Tito of Egypt Tito, the most famous male bellydancer in the world, will teach Egyptian dance worshop on Fri at Halanda Studio as part of his 3 days event in the San Francisco area from Oct 8-10. The Fri workshop will focus on Egyptian Oriental technique and choreography. Tito will be performing in one show only on Sat Oct 9 in Redwood City. Details and registration on http://www.HalaDance.com Schedule: 6.30pm: Registration 7.00 - 9:30pm : Workshop w/Tito - Egyptian Oriental |
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3:00pm - 7:00pm |
Halanda Studio FREE Annual Holiday Party Like every year, we look forward to celebrating the holidays with YOU! Please join us for a festive afternoon of music, dance, food, dance, drinks (non-alcoholic), community, dance, celebration, dance (did we mention dance?) and lots of holiday cheer! Event is FREE and open to the public! Details coming soon... |
Features of Halanda Studio:
Halanda Studio as viewed from Lincoln Avenue entrance
Curtains drawn for a Performance
- 900 square foot space
- 40 feet of wall mirrors on one side
- Cushioned laminate flooring
- Stereo system with 3-CD changer, MP3 player input, remote, and wall-mounted speakers
- TV with VCR and DVD
- Central Air Conditioning and Heating
- Free-standing ballet barre (double-sided, height-adjustable, 6-ft length)
- Private bathroom with full-length mirror
- Curtains for performance space, photo/video backdrop, and private changing area
Studio Rental Rates
$28/hr for Off-Peak Hours
$35/hr for Peak Hours [Monday-Thursday 6-9pm, and Saturday 9am-2pm]
Discount Options for Advance Payment
- 8 hours in a single day pre-paid: 10% Discount
- 10-20 hours pre-paid: 10% Discount
- 20-30 hours pre-paid: 15% Discount
- 30-40 hours pre-paid: 20% Discount
- 40 hours or more pre-paid: 25% Discount
In addition, a special rate of $20/hour is available for private practices or personal training involving one or two people only, during off-peak hours (only). Please contact us for more information.
Payment Terms
- 30% payment (non-refundable) required to book rental and for Halanda to publish or promote class/event
- Total payment for rental term required prior to first use
Cancellations
Rental payments are not refundable, but in case a class or event is cancelled after payment, the rental cost may be applied to a later date, up to 90 days from the original event date. We ask for at least one week advanced notice of the cancellation in order to apply the cost to a later date.
Studio Use Policies
Please note that alcoholic beverages are not permitted in the studio.
We offer this picture gallery in the hope that past events at Halanda inspire you to visualize your own.